BACK BY POPULAR DEMAND!

YOGA CLASS WITH LIVE AFRICAN DRUMMING!
Are You Tired of Dinner and a Movie every Friday Night?
If you have a heartbeat, you have rhythm. Music, drums and yoga, what’s better than that…come join the fun as our percussionists and yoga instructors guide you through a flow-yoga class.  Breath, move and deepen your practice while the drums support your 90 minutes hot yoga practice.

Cultures worldwide have used group drumming to build connections of community, for healing, for ceremony and for fun. Drumming and yoga teach a person to focus thoughts in the present, share health benefits lowering stress symptoms, such as pulse, blood pressure, muscle tension and irritability.

 YOGA AND LIVE AFRICAN DRUMMING CIRCLE
 What a Perfect Match!
FRIDAY NIGHT 8 PM, June  13TH. 

You will have an incredible experience!!! SPACE IS LIMITED...Reservations suggested, sign up now to reserve your spot! 914.345.YOGA.  Don’t miss out, We’ll see you at YogaSpa, 321 Tarrytown Road, Elmsford, NY 10523 exit 4 287 at Staples Shopping Plaza.

Westchester’s first and best Hot Yoga Studio!