Super Bowl Sunday, Reneé 3pm Bikram (not 4pm)
Go Giants!
| Monday | 6:45am*^ Sunrise Vinyasa Keith |
9:30am Boot Camp Yoga Jacqui |
12:00pm Community Class†^ Bryony/Jill |
6:00pm Bikram Reneé |
7:30pm^ Hot Vinyasa 2 Reneé |
|
|---|---|---|---|---|---|---|
| Tuesday | 6:45am*^ Sunrise Vinyasa Jacqui |
9:30am Bikram Jimmy |
Studio B 9:45am Ashtanga Variations Ani |
4:30pm Bikram Jimmy |
6:00pm Bikram Reneé |
7:30pm Vinyasa Bryony |
| Wednesday | 6:45am*^ Sunrise Vinyasa Danielle |
9:30am Bikram Bryony |
12:00pm^ Barkan II Bryony |
6:00pm^ Flow31 Jacqui |
7:30pm Bikram Elizabeth |
|
| Thursday | 6:45am*^ Sunrise Vinyasa Keith |
9:30am Boot Camp Yoga Jacqui |
4:30pm Hot Vinyasa 1 Victoria |
6:00pm Bikram Reneé |
||
| Friday | 6:45am*^ Barkan Bryony |
9:30am Bikram Jimmy |
12:00pm^ Bikram Jill |
6:00pm Hot Vinyasa 2 Reneé |
||
| Saturday | 8:00am Hot Vinyasa 1 Ani |
Studio B 8:00am Barkan Vinyasa 2 Bryony |
10:00am Bikram Elizabeth |
4:00pm Hot Vinyasa 2 Reneé |
||
| Sunday | 8:30am Bikram Jimmy/Jacqui |
10:30am*^ Hot Vinyasa 2 Jimmy/Victoria |
4:00pm Bikram Reneé |
| Tuesday | 9:45am Ashtanga Variations Ani |
|
|---|---|---|
| Saturday | 8:00am Barkan Vinyasa 2 Bryony |
Schedule subject to change without notice, especially on Holidays. Feel free to give us a call 914.345.9642 / 914.345.YOGA. Private Classes are available at studio.
You can download a Schedule PDF, which also has Class Descriptions.
^75 minute class.
* No first timers, please.
† There is a suggested donation of $10 per class, if this is not possible, please donate what you can. The suggested donation is not meant to be a bottom or a top limit, if you are able to donate more, it’s appreciated.
Bikram, Vinyasa and Power yoga classes are 90 minutes. Silent, Level 2, and the 6:15pm Power Yoga classes are 75 minutes. All classes done in a heated studio.
Please be prompt, workout on an empty stomach and bring water to class.
The use of a sticky mat and a towel is required for class. Bring your own or rent them at the studio. Water and sticky mats may also be purchased at our studio. We carry Smart Water & Poland Spring in quarts size, as well as regular size Vitamin Water.
YogaSpa is committed to keeping yoga accessible to all. While a yoga studio needs to sustain itself as a business, our intention is to provide affordable options for everyone.
We now offer a Community Class with a suggested donation of $10 per class or simply donate what you can. All donations are greatly appreciated.
Community Class Monday’s at 12:00pm. Open Level, class style may vary.
We are making great efforts to offer classes that will accommodate all schedules. If you have a suggestion, please contact us.
Updated February 4th, 2012
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